kettlebells wolverson SQUAT EXERCISE - HOW TO DO KETTLEBELL GOBLET SQUAT

KBELL TRAINING BASICS - PART 2 - CATCHERS HOLD, PULLOVER, HALOS

Ajamu Bernard of KBell Training Academy teaches kettlebell basics.

I received my certification from Ajamu and love his methods.

Get your free KBell Physique eBook and program at http://www.kbellphysique.com/index.html


We recommend:
Ladies Set 8kg (light), 12kg (med), 16kg (heavy)
Men's Set 12kg (light), 16kg (med), 24kg (heavy

http://www.kbelltrainingacademy.com/

http://www.funkrobertsiftness.com

kettlebells wolverson SQUAT EXERCISE - HOW TO DO KETTLEBELL GOBLET SQUAT
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